Monday 20th October 2025

5:30 AM

  • Core Sculpt Bootcamp with Coach Tylor

07:00 PM

  • The Flex Effect with Coach Elsa

Tuesday 21st October 2025

5:30 AM

  • Booty Pump Pilates with Coach Sarah
  • Replay Option: Core Blaster with Coach Nadia

Wednesday 22nd October 2025

5:30 AM

  • Reps & Beats with Coach Elsa

7:00 PM

  • Core and More with Coach Nadia (NO CLASS)
  • Class Replay Option: CORE CONNECTION

Thursday 23rd October, 2025

5:30 AM

  • Curl & Conquer with Coach Tylor

7:00 PM

  • Reps & Beats with Coach Elsa

Friday 24th October, 2025

5:30 AM 

  • The Peach Project with Coach Nadia
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 25th October, 2025

8:00 AM 

  • Sweat and Sculpt with Coach Tylor
  • Class Replay Option: SOULFUL STRETCHING

Monday 6th October, 2025

  • Core Sculpt Bootcamp with Coach Tylor
  • The Flex Effect with Coach Elsa

Tuesday 7th October, 2025

  • Booty Pump Pilates with Coach Sarah
  • Replay Option: Push and Pull with Coach Nadia

Wednesday 8th October, 2025

  • Reps & Beats with Coach Elsa
  • Core and More with Coach Nadia(No Class)
  • Class Replay Option: CORE CONNECTION

Thursday 9th October, 2025

  • Curl and Conquer with Coach Tylor
  • Reps & Beats with Coach Elsa 

Friday 10th October 2025

  • Rise & HIIT with Coach Sarah
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 11th October, 2025

  • Zumba with Coach Elsa
  • Class Replay Option: SOULFUL STRETCHING
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