Monday 8th December 2025

5:30 AM

  • Core Sculpt Bootcamp with Coach Tylor

07:00 PM

  • Reps and Beats with Coach Elsa

Tuesday 9th December 2025

5:30 AM

  • Booty Pump Pilates with Coach Sarah
  • Replay Option: Strength Explosion

Wednesday 10th December 2025

5:30 AM

  • Reps & Beats with Coach Elsa

7:00 PM

  • The Flex Effect with Coach Elsa
  • Class Replay Option: CORE CONNECTION

Thursday 11th December, 2025

5:30 AM

  • Curl & Conquer with Coach Tylor

7:00 PM

  • Core & More with Coach Nadia

Friday 12th December, 2025

5:30 AM 

  • The Peach Project with Coach Nadia
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 13th December,  2025

8:00 AM 

  • 5 Below with Coach Nadia
  • Class Replay Option: SOULFUL STRETCHING

Monday 1st December,  2025

  • Core Sculpt Bootcamp with Coach Tylor
  • The Flex Effect with Coach Elsa

Tuesday 2nd December, 2025

  • Booty Pump Pilates with Coach Sarah
  • Replay Option: Grit & Grind with Coach Nadia

Wednesday 3rd December, 2025

  • Reps & Beats with Coach Elsa
  • The Flex Effect with Coach Elsa

Thursday 4th December, 2025

  • Curl & Conquer with Coach Tylor REPLAY 
  • Core Connect with Coach Katherine

Friday 5th December 2025

  • The Peach Project with Coach Nadia REPLAY
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 6th December, 2025

  • Strong (Her) with Coach Nadia
  • Class Replay Option: SOULFUL STRETCHING
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